Improve IQ

It can improve their IQ and intelligence in general? You bet, and it is always difficult. I write about dozens of techniques for the IQ and brainpower to the general improvement, and I have seen IQ scores ranging from application of these techniques. A good brain is more important than a score, though, so sitting with a cup of coffee (the first IQ improvement tip) and take notes while reading the list below.

Improve IQ - some ways

Improve your beliefs. If you think you areSmarter, wiser you. Although claims may work even better show, so take note of your successes. Start again you say, "Hey, that was really creative," if you do something creative. If you have a good idea to write. Obtain evidence of your own IQ improvement, you will begin to learn from him how to believe in him.

Sniffing things. Rosemary may have an effect on the brain when the scent is inhaled. I'm waiting for the research, but somePeople swear that just sniffing rosemary wakes up their brains. With security techniques like this, I say, trying. You probably have rosemary in the spice rack. I did all the smells in the kitchen, and it seems certain that some things that calm me down, while others happily my brain. This is secure enough that we are the pioneers of the science of brain-enhancement.

Scripture. This is good for the mind in a number of ways. They say that memory, what is important, that will helpWe remember things more easily in the future. Writing is a good way to clarify your thinking, and is a way to exercise your creativity and analytical skills. Personal diaries, idea-journals, poetry, notes, and story-writing are all ways to use writing to boost your brain power and improve IQ.

Play Mozart. The researchers found in a study at the University of California, children, studied piano and sang daily in chorus, were much better at solving puzzles, and scored in the examination80% higher in spatial intelligence than the non-musical group. In another study, 36 students from three spatial reasoning tests given a standard IQ test. Shortly before the first test, they listened to Mozart's Sonata for Two Pianos in D major, K. 448 for ten minutes. Before the second test, they listened to a relaxation tape. Before the third, they sat in silence. The average score for all 36 students: 1st test: 119 Second Test: 111 Third Test: 110 Improve iq by nine pointsMozart!

Eating fish. Eating fish faster brain waves, and improves concentration. The researchers also a nearly perfect correlation between intake of fish and lowered levels of depression in different countries. The U.S. has 24 times the incidence of depression, such as Japan, for example, where fish intake is much higher. Not all fish are the same, though. Try salmon and other fish that eat an adequate amount of fat in them.

Stop fighting unnecessary. Defendposition to severe, especially if it is just "win" the argument is, and invest your ego in it. Ego-defense does not promote easy acceptance and use of new information. In other words, you put your mind in a rut, and you dig it deeper with each argument. The debate can be a precious thing, but when the ego takes over, the mind closes a little '. This is not a way to improve IQ.

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